Body movin' lyrics

[Intro]

"Ready? One... You will do this four times with the left

Four with the right, then eight times with both

Then repeat" Ah... Clap your hands...

[Chorus]

Body movin', body movin'

A1 sound, and the sound's so soothing

Body movin', body movin'

We be getting down and you know we're Krush Groovin'

[Verse 1]

Now, let me get some action from the back section

We need body rockin' not perfection

Let your backbone flip but don't slip a disc

And let your spine unwind — just take a risk

I wanna' do the freak until the break of dawn

Tell me party people, is that so wrong?

The ship is docking, interlockin'

And up-rockin', electro-shocking

We're getting down, computer action

Do the robotic satisfaction

Now all of y'all, get off the wall

Have a ball and get involved with

[Chorus]

Body movin', body movin'

A1 sound, and the sound's so soothing

Body movin', body movin'

We be getting down and you know we're Krush Groovin'

[Verse 2]

Flame on, I'm gone

I'm so sweet like a nice bonbon

Came out rapping when I was born

Mom said rock it 'til the break of dawn

Puttin' bodies in motion 'cause I got the notion

Like Roy Cormier with the coconut lotion

The sound of the music makin' you insane

You can't explain to people this type of mind frame

Like a bottle of Châteauneuf-du-Pape

I'm fine like wine when I start to rap

We need body-rockin', not perfection

Let me get some action from the back section

[Chorus]

Body movin', body movin'

A1 sound, and the sound's so soothing

Body movin', body movin'

We be getting down and you know we're Krush Groovin'

[Verse 3]

Mike D, with the master plan

I said, Ooh my-my and thank you, ma'am

And when I grab the mic, you scream, "Ooh, goddamn"

The crème de la crème is who I am

MCA, where have you been?

Packed like sardines in the tin

So kick off your shoes and put on your swim fins

'Cause when it comes to quarries I'm known to swim

And Adrock, light up the place

And if you pull my card, you pull the ace

And if you ask me, turn up the bass

And if you play defender

I could be your hyperspace... So

[Chorus]

Body movin', body movin'

A1 sound, and the sound's so soothing

Body movin', body movin'

We be getting down and you know we're Krush Groovin'

[Outro]

"You will do eight hops on the left, eight on the right

Four left, four right, two left, two right, the one each

Left right, left right. Start and land on the balls of the feet

Left foot... Ready? It's one two three four five"

• Artist:Beastie Boys
• Album:Hello Nasty